Olive Oil, Sea Salt & Pepper is not your ordinary cookbook. Chef Jenn Crovato gives you the tools to cook straight-forward and satisfying dishes while learning to master four basic and fundamental cooking methods: saute, blanch, grill and roast. It is free from the constraints of complicated recipes, lengthy ingredient lists and constricting diets. Olive Oil, Sea Salt & Pepper is designed for people who want to stay healthy and feed themselves, their families and friends delicious and nutritious food. As further testament to its heart-healthy appeal, the forward is written by esteemed cardiac-thoracic surgeon, Hilton M. Hudson, MD PC who is renowned for publishing medical books that focus on heart health.